At expressive arts work we offer sessions to support your development of an art journal practice, a singing practice, a movement practice, or an ART practice of ANY kind that will facilitate your overall happiness and LONG-TERM GROWTH! We conduct sessions in person and via zoom that allow your creativity to emerge and to heal.
I am Bridget Bertrand (she/her) a queer mom, with training in therapy, expressive arts practice, mindfulness, and embodied social justice. I am thrilled to offer expressive arts and mindfulness sessions WORLDWIDE. It is an honor to walk along with my clients and I hope to inspire folks to find their own unique path toward healing.
Expressive arts work is rooted in somatic healing. I implore you to take the necessary actions to put your community care first. I have shifted to using the idea of community care over self-care, for reasons I would love to discuss with you on a free exploratory phone call.
The work we do is based on the work of Dr. Natalie Rogers (and many others) who shares:
“Expressive art…integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing.”
I am very excited you are HERE and very excited to see what you CREATE!
Sincerely,
Bridget (she/her)
During this two-hour session, we will ground into the present moment and create some process-based art. Let’s work together to commit to more creativity and peace! Find some time in your day to connect with yourself and your community by learning about art journaling. If you already have an art journal, bring it along. No art journal, no problem. I will have all the supplies you need. This is a small workshop with space for 4-6 people. There will be more upcoming workshops if you don’t get into this one. If you need to cancel, you do so 48 hours before—no refunds after 48 hours before the workshop.
Get creative!
No art skill is needed.
It’s a healing space to get comfortable with art journaling.
Please arrive at 3:50 on Saturday at 329 Noe Street.
Since we are celebrating FAVE’s grand opening, this 2-hour workshop is only $60!
Call or email with any questions.
Warmly, Bridget
650-539-4325
bridget@expressivearts.work